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Areas of Expertise

Holistic Counselling

At Meliora Space, we specialize in holistic counselling for birth and parenthood. Our approach focuses on treating the whole person, rather than just the symptoms. We believe that by addressing the root cause of issues, we can help you achieve lasting change and growth.

Mindfulness-Based Stress Reduction

We also offer mindfulness-based stress reduction techniques to help you manage anxiety and other stress-related issues. By learning to be present in the moment, you can reduce stress and improve your overall well-being.

Trauma-Informed Therapy

Our trauma-informed therapy approach helps those who have experienced trauma work through their experiences in a safe and supportive environment. We use evidence-based techniques to help you heal and move forward.

Our Approach

At Meliora Space, we believe that everyone has the ability to heal and grow. Our approach is client-centred, meaning that we work collaboratively with you to create a treatment plan that is tailored to your unique needs. We use a variety of techniques, including talk therapy, mindfulness-based practices, and trauma-informed therapy, to help you achieve your goals. Our goal is to provide you with a safe and supportive space to explore your thoughts and emotions, and to help you develop the tools you need to thrive.

My Approach
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